Before you come

What to expect in a first class

What to wear
A plain T-shirt and loose pants. Shoes stay off the mat. We have a uniform to borrow for the first class.
When to arrive
Ten minutes early, so an instructor can show you the mat and where to leave your things.
How it goes
Bow in, warm up, then work at your level with an instructor close by. Say stop whenever you want.

Try a class

Pick a class and a time. Come as you are: you will see the room, meet your instructor and train at your level.

Hours